About Move & Inspire
Move & Inspire was founded by Sophie Dear in 2020 after she had a huge life change and decided to move from London to Bali. Having taught in studios all over London, she knew she wanted to be able to teach people from all over the world. Sophie had previously worked in a highly stressful job in TV as an Assistant Director… & yoga was the first step in a hugely life changing journey.
Sophie is passionate about movement and most importantly having fun whilst practicing yoga. Sophie’s classes are down-to-earth, challenging, educational & playful.
Within the membership & courses, Sophie has incorporated the practices that have had the biggest impact on her life - yoga, meditation, breath-work & journaling.
So come join us, move your body & inspire your mind.
About the teachers
Sophie teaches most of the classes on Move & Inspire with lead guest teacher Georgia Emms recently joining the team. Move & Inspire also has a whole community of guest teachers who bring their unique gifts to the membership.