10 Minute Morning Yoga
This Is For You If…
What you will gain…
You want to get into a regular routine moving your body.
You are stretched for time.
You are a fun soul and enjoy moving your body without taking it too seriously.
You want to wake up feeling more energised & excited for life.
An energised, joyful start to the morning for 7 days.
A new lease of life.
A smile on your face after ever practice.
An understanding of your body and connecting breath to movement.
A feeling of ease, flow, balance and freedom every single day.
What’s Included:
-
7 x 10 minute yoga practices.
Monday Madness
Tired Tuesday
Wild Wednesday
Thoughtful Thursday
Fiesty Friday
Sexy Saturday
Soulful Sunday
How it works:
What
Gain access to all 7 yoga flows as soon as you register.
Where
The course is mapped out clearly and will be easily accessible via your personal user dashboard.
When
Starts as soon as you register! Take your time to go through the course and repeat the classes as many times as you like. You have 1 month to access all the content so you can really get stuck in and get to grips with the different emotions.
What People Are Saying
“So much fun! Sophie you teach with such clear instructions and I never get lost. So easy to follow even though the practices can be challenging. Such a joy to wake up and get practicing.”
- 10 Min Morning Yoga Student
“I felt really great after the 7 days and totally inspired to practice more regularly. It shows that even just 10 minutes of yoga can make all the difference to your day.”
- 10 Min Morning Yoga Student
Let’s wake up every day and move!
Start your day with a new type of energy.
Cost = £21